When it comes to fitness, for me anyway, it can be a “three steps forward, two steps backward” kind of thing. I was making nice strides in being consistent in my workouts and eating a balanced diet before our move to Hope. Pausing home school, packing, loading, moving, unloading, unpacking, resuming home school, and setting …
For my final “Fitness Friday” on this blog, I wanted to post a cartoon that explains exactly how I feel about my workouts and weight loss efforts lately. My life has been crazy – no schedule, no routine. Allow me to sum it up: I feel rotten!! I’m sluggish again and just blah.I saw this …
I have begun the packing process. I have started going through things for a yard sale, and I have packed up the school room. (Okay, not everything in the school room. My computer is in here!) The first thing I packed yesterday was my stability ball. The kids love rolling around on it, and I …
Today I wanted to share my experience with Weight Watchers. I was a member two different times in my life. The first was right after Mitchell’s birth in 2003, the second after Laci’s birth in 2006. Both times I lost weight. Overall, I give Weight Watchers a big thumbs up. There are a few things …
Welcome to my new journal on fitness! I will post it on Fridays. (I liked the alliteration of Fitness Fridays. If you know Bro. Graham, my home pastor, then you aren’t surprised that I alliterate!) I also like the fact that I can report on my activities from the previous week by posting on Friday. …
I’m really out of shape! Yesterday, I did the Denise Austin Kickboxing workout, and let me tell you, it was hard! I felt great – when it was over! I’m pretty sore today, so I’ll do something easier like walking or an easier workout video to give my muscles a rest.The exercise made me feel …
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